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a reduced-fat recipe
1 cup
Simon Fischer Prune Plum Lekvar Filling
3/4 cup granulated sugar
3/4 cup packed brown sugar
3 large egg whites
1 teaspoon vanilla
21/4 cups flour
1 teaspoon baking soda
1 teaspoon salt
2 cups (12 oz) semisweet chocolate pieces
Preheat oven to 375° F. Coat baking sheets with vegetable cooking spray and set aside.
In large bowl beat lekvar, sugars, egg whites and vanilla and blend thoroughly.
In small bowl mix flour, baking soda and salt. Stir dry ingredients into lekvar mixture; mix completely. Stir in chocolate pieces.
Drop tablespoonfuls onto prepared baking sheets; flatten slightly.
Bake about 10 minutes until lightly browned around edges. Remove to racks to cool completely.
Calories Fat Cal. from Fat Carb. Chol. Sodium Fiber
72 2g 25% 14g 0 56mg 0.5g
For comparison, a traditional chocolate chip cookie contains:
92 5g 5% 11g 16mg 87mg 0.2g
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